A Leadership Workshop in Artarmon Teaches Empowerment to Teenage Girls Through Mindfulness Techniques

There is a special workshop in Artarmon geared for teenage girls to learn empowering leadership skills and it’s happening on Sunday, the 18th of April 2019 at Elizabeth Street.

Conducted by yoga and wellness coach Michelle Papa, the Inspired Girls Leadership Workshop is perfect for 12 to 18-year-old young women. The one-day event will begin from 11:30 a.m. until 5:30 p.m.



Ms Papa will introduce the concept of mindfulness to her female students. The cultivation of this ancient concept has been the driving force of some of the most successful leaders of the world.

She will also teach the girls to identify the things they are most passionate about and become more self-aware. She will guide them in developing meditation techniques to align and balance their thoughts and feelings with their physical wellness.

Photo Credit: cherylholt/Pixabay

The second part of the workshop will teach the girls to collaborate, improve their communication skills, and rediscover their creativity. Ms Papa will also incorporate the Gratitude Practice.

“My hope is that through a structured yet individualised process of self -discovery you are able to connect to your authentic self and meet life with excitement and passion,” Ms Papa said on her Facebook page.



The Inspired Girls Leadership Workshop requires booking for $125.